Award Winning Pill-Free Sleep & Happiness Retraining System

Sleep Consult

Award Winning Pill-Free Sleep & Happiness Retraining System

Person Behind

Meet Your Coach

Founder & Sleep Coach

Shruti Maheshwari

Certified Sleep and Happiness Coach trained at Yoga Institute Mumbai, Harvard, and Berkeley Well-Being. Her personal victory over insomnia became her mission to help others.

  • Bharat Vibhushan Puruskar Recipient
  • Harvard & Berkeley Certified

Co-founder & Mindfulness Coach

Amol Maheshwari

Corporate veteran turned mindfulness expert. After 20+ years in high-pressure roles, Amol discovered breathwork as his path to restoration and now shares these tools with our community.

  • 20+ Years Corporate Experience
  • Certified Breathwork Instructor

We Understand

You Are Not Alone

Modern life often leaves us holding our breath—literally—which triggers stress in the body. We know this personally because we’ve lived it.

The Struggle

  • Tossing and turning through sleepless nights
  • Waking up exhausted instead of refreshed
  • Feeling overwhelmed by stress and anxiety
  • Pills and generic tips that just don't work

Our Solution

  • Retrain your breath to activate calm
  • Prepare your body for deep, restorative sleep
  • Release tension at its source
  • Simple techniques you can use anywhere

Our Approach

The Happiness Tripod

Breath

Master simple breathing techniques that calm your nervous system, reduce stress instantly, and bring clarity to your mind.

Sleep

Transform your nights with proven sleep practices. Wake up refreshed, energized, and ready to embrace each day with joy.

Min

Cultivate mental peace through mindfulness. Learn to release anxiety and create space for happiness in your daily life.

20,000+

Lives Transformed

95%

Report Better Sleep

5+

Years of Excellence

100+

Corporate Partners

How Can We Help

Our Offerings

Yoga for STRONG SPINE

Yoga for Gut Health

Yoga for Immunity

Testimonials

Hear From Our Clients

Testimonials

Hear From Doctors

Our Philosophy

The Power of Your Breath

We believe lasting well-being comes from the simple act of breathing. Both ancient yogic wisdom and modern neuroscience confirm that controlled breathing calms the nervous system.
Our philosophy is to take these powerful concepts and make them practical for everyday life. Instead of complex routines, we focus on easy breathing exercises anyone can do, anytime.

Rooted in Wisdom

Ancient yogic traditions meet modern neuroscience.

Practical Simplicity

No complex routines—just effective techniques.

Anytime, Anywhere

Tools you can use in any moment of need.

Real Results

Clear mind, deep sleep, and lasting joy.
Sleep Consult

SLEEPSHAKTI™ Personalised

Learn to Sleep Deep — With Personalised Coaching

Everything Included in SLEEPSHAKTI™ Group Live

Additional

  • 5 Personalised One-to-One Coaching Sessions
  • Sleep Assessment Review with Coach
  • Priority Coach Mail & Voice Support
  • Deeper guidance for stress, anxiety & overthinking
  • Personalised implementation support for sleep & lifestyle habits
  • 12 Months Access

Investment

₹ 0

Inclusive of GST

No Cost Credit Card EMIs Available

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SLEEPSHAKTI™ Digital

Learn to Sleep Deep — At Your Own Pace

Includes

  • Access to all NEUROREST™ Sleep Training Modules
  • Detailed sessions on NEUROREST™ practice techniques
  • Monthly Half-Day Online Bootcamp
  • Practices • Q&A • Guided Learning
  • Daily Practice Guidance
  • Guided Q&A Library
  • Self-paced implementation
  • Self-guided learning and mastery at your own pace
  • 12 Months Access

Investment

₹ 0

Inclusive of GST

No Cost Credit Card EMIs Available

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SLEEPSHAKTI™ Group Live

Learn to Sleep Deep — With Experiential Coaching

Everything Included in SLEEPSHAKTI™ Digital

  • Access to all NEUROREST™ Sleep Training Modules
  • Detailed sessions on NEUROREST™ practice techniques
  • Daily Practice Guidance
  • Guided Q&A Library

Additional

  • Weekly Live Coaching Sessions with Q&A (IST)
    Wed (7:00 PM-8:30 PM)
    Sat (10:00 AM-11:30 AM)
    Sun (10:00 AM-11:30 AM)
  • Session Replay Available Anytime
    For Other Time Zones or Flexible Revision
  • Daily WhatsApp Lifestyle Coaching
  • Live Q&A & Guided Support
  • Self Sleep Assessment Scores
  • Bonus Wellness Sessions with Experts
  • Guided Accountability & Implementation Support
  • 12 Months Access

Investment

₹ 0

Inclusive of GST

No Cost Credit Card EMIs Available

Start Digital Program
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