HAPPINESS GURUKUL
Path to
Peaceful Nights
Discover why thousands trust us to improve their sleep. Whether it’s stress, anxiety, or restless nights – we’re here to support you
India ranks #2 in global sleep deprivation
Every night, You lie awake… while the world sleeps
And, The next day
INDIA RANKS #1 IN BOTH DIABETES & OBESITY
LESS SLEEP AT NIGHT LEADS TO LOW FOCUS & HIGH DEPENDENCY
And in 6 Months
Breathe Your Way to Peace
Discover neurosomatic breathwork techniques that help you sleep deeper, stress less, and feel calmer. Transform your wellbeing with guided practices from our expert coaches.
90%
7hrs
20,000+
Our Approach
How We Help You
Breathwork Training
Sleep Reset Practices
Relaxation Techniques
Guided Transformation
After just one breathwork session, I instantly released stress, anxiety… felt very calm and happy. I even slept 7 hours non-stop for the first time in ages!
Our Signature Approach
Who Can Benefit?
Our community includes people with insomnia, chronic anxiety, shift workers, even fibromyalgia sufferers – basically anyone with a busy mind or restless body.
- Busy Professionals
- Parents
- Students
- Shift Workers
- Anxiety Sufferers
- Anyone with a Busy Mind
Real Transformation
90%
1.5
Guiding Lights
Meet Your Coach
Founder & Sleep Coach
- Bharat Vibhushan Puruskar Recipient
- Harvard & Berkeley Certified
Co-founder & Mindfulness Coach
- 20+ Years Corporate Experience
- Certified Breathwork Instructor
Testimonials
Testimonials
Start Your Journey to Better Sleep
- Expert-guided breathwork sessions
- Personalized sleep reset practices
- Supportive community access
- Natural, medication-free approach
